How to Use Determination Day to Get Failed Resolutions Back on Track
An earlier version of this article appeared on February 15, 2022 Research shows that by February 28—what might be called “Discouragement Day”—many people have abandoned […]
Launching the new Impossible Fitness app.
We have a brand new Impossible Fitness App and I wanted to tell you about it. We launched a v1 a while back, but we […]
Movie Night Picks That Don’t Waste Two Hours
Looking for the best movie night picks that won’t make you regret your choice after two hours? Well, you’ve come to the right place! We’ve […]
Tip for tap | Seth’s Blog
Tip for tap | Seth’s Blog There is plenty of unintentional harm in our world. We’ve all been bruised or derailed by […]
Why Controlled Resistance Training Is Winning Over Traditional Workouts
Traditional workouts can feel productive fast. The sweat comes quickly. The muscles burn. The timer looks impressive. Then the same aches show up again. Progress […]
Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears (#853)
Jordan Jonas (@hobojordo) grew up on a farm in Idaho, rode freight trains across the US, spent time in remote Russian villages, fur trapped and […]
The Consciousness Revolution Is Here (and You’re Already Part of It)
What if I told you the greatest breakthrough in human consciousness just happened… and nobody noticed? Here’s something that happened to me last week that […]
The Great Blue Heron, Signs vs. Omens, and Our Search for Meaning – The Marginalian
One September dawn on the verge of a significant life change, sitting on my poet friend’s dock, I watched a great blue heron rise slow […]
3908: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3908: […]
How to Build a Relapse-Prevention Plan That Actually Works
Committing to recovery is a big step. It’s a significant and conscious decision to prioritize yourself, adopt healthy routines, and practice newly acquired skills. Of […]
