The second thing | Seth’s Blog
The second thing | Seth’s Blog It’s useful and satisfying to have people go along with your wishes and your taste. But hoping that they’ll […]
The No Contact Rule: A Step‑by‑Step Guide
Breakups can turn your world upside down. One day, someone is a regular part of your life, and the next, you’re left trying to navigate […]
4022: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander on Nervous System Regulation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4022: […]
The Tim Ferriss Show Transcripts: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People (#866)
Please enjoy this transcript of my interview with Sami Inkinen (@samiinkinen), a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health. […]
Shocking Face Emoji: When Words Aren’t Enough
The shocking face emoji says everything when words fail. One tiny face emoji with a wide open mouth and raised eyebrows can capture pure surprise. […]
The Patience of the Penguin and the Art of Withstanding Abandonment – The Marginalian
“Let us love this distance which is wholly woven of friendship, for those who do not love each other are not separated,” Simone Weil wrote […]
10 Ways to Stop Your Self-Hatred
Have you ever been your own harshest critic? Maybe you’ve dismissed your accomplishments, focused only on your flaws, or felt like no matter what you […]
4021: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill with Introvert Dear on Valuing Your Needs
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4021: […]
Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People (#866)
Illustration via 99designs Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health. Virta is on a […]
My Secret Weapon (And a Message From Your Future Self)
I want you to think about a moment in your life when you stood at a crossroads. A decision that felt so heavy it seemed […]
