How I reprogrammed my mind to succeed
For years, I kept myself broke. Not because I lacked ambition. Not because the work wasn’t good. My business was growing. The opportunities were real. […]
The Science of Waiting and the Art of Delay – The Marginalian
By Maria Popova “We never live; we are always in the expectation of living,” Voltaire famously lamented. This tension between anticipation and impatience, indeed, seems […]
6 Simple Steps and an Example
Everyone makes mistakes. What matters is what you do afterward. When your actions have hurt, disappointed, or inconvenienced someone else, offering a sincere apology can […]
4162: What to Do When You Don't Feel like Yourself Anymore by Lisa Avellan with No Sidebar on Personal Growth
Get the 200+ Page Optimal Living Daily Workbook (PDF) – Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly […]
Are Women Really More Emotional Than Men? Here’s What Science Says
A few weeks ago, a short clip I posted hit half a million views. In it, I asked a simple question: Are women really the […]
In Defense of the Invisible Labors of Creativitiy – The Marginalian
Once, at the gym with a physicist friend, I was struck by how no one else in the room had any idea that while she […]
165 Positivity Quotes for a Better Attitude at Work and in Life
What if a few positive words could change the way you approach your day? It’s easy to get caught up in negativity. Between stressful workdays, […]
Simple Daily Habits for Better Spinal Health
Key Takeaways Regular movement and position changes can help support comfortable spinal movement during daily activities. Use a relaxed, varied posture instead of holding one […]
The Tim Ferriss Show Transcripts: How to Legalize Medical Psychedelics in Your Country — Tania de Jong on The Playbook Behind Australia’s World-First Breakthrough (#883)
Please enjoy this transcript of my conversation with Tania de Jong, a co-founder of Mind Medicine Australia. In 2023, Tania and her husband Peter helped lead […]
Desire, Belief, and the One Almost Nobody Reaches
In 1992, a college kid climbed up to his top bunk, pulled out a piece of paper, and wrote down ten things he wanted from […]
