448 – The Only Productivity Books Entrepreneurs Need in 2026
If you want to get more done, you don’t need more motivation—you need better thinking, better systems, and the right inputs. In this episode, I […]
The Tim Ferriss Show Transcripts: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D’Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment) (#845)
Please enjoy this transcript of my interview with Dr. Dominic D’Agostino (@DominicDAgosti2), a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the […]
447 – The Habit That Quietly Destroys Focus, Confidence, And Drive
I used to think certain habits were “private” and harmless—until I realized how deeply they were draining my focus, confidence, and edge as an entrepreneur. […]
How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D’Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment) (#845)
Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of […]
446 – The Ultimate Morning Routine for Entrepreneurs in 2026
If your mornings still look like they did a few years ago, you’re already falling behind—and I learned that the hard way. In this episode, […]
The Single Decision – The Blog of Author Tim Ferriss
Coach Sommer is a former U.S. National Team gymnastics coach and the creator of GymnasticBodies. This personal email sent to me, which I reread often, […]
The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong (#842)
This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other […]
445 – How I Stopped Drinking And Took My Life Back
I used to believe drinking was harmless—until I realized it was quietly stealing my energy, focus, and edge as an entrepreneur. In this episode, I […]
Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead (#559)
I’m often asked about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did […]
The Tim Ferriss Show Transcripts: Arthur Brooks — Finding The Meaning of Your Life, The Poet’s Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred (#841)
Please enjoy this transcript of my interview with Arthur Brooks (@arthurbrooks), a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches […]
