Response:

Lifetime eating habits run deep, really deep, because they are tied into our earliest associations of love, nurturing, security and wellbeing. So it makes perfect sense that it might take some time to bring that long-term habit into alignment with our new ideals and aspirations. Give it time and don’t self-judge yourself too much. Also, recognize that many indigenous cultures who eat meat live with the greatest respect for all life. They not only bless the food and thank the animals, they honor the entire cycle of life and all beings within it. That expanded consciousness of honor and humility is much less violent than the unconscious consumerist mindset that buys industrially raised and slaughtered animals. As you move ahead in your diet, be aware of where the food comes from and keep your attention on the sacredness of the gift of food.

Love,

Deepak