Relieve Back Pain
I have found that 4 major things play an important part in your spines health. First, there is posture. I know this is not the first time you have heard this, but it needs to be said again and again. Posture should be noted…
Author: parmaks
Lift the Spirit
What to do? Luckily for me there’s always been that curiosity of what’s out there in the alternative world including the alternative therapies. I’ve tried many of them over the years and will continue to do so, all in the hope I can make…
Healthy Living
In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look…
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Wired for Greatness