Learning Objectives: Understand the principles of manifesting health and well-being through the Law of Attraction. Identify and release limiting beliefs about health, body image, and healing potential. Develop a positive mindset and cultivate self-love as a foundation for optimal health. Learn practical techniques for…
3 Main Goals of Yoga Yoga and health are integrally related. It is universally acknowledged that yoga helps in boosting your overall health and physique. Yoga strengthens your inner core and mind as well. In essence, yoga has three main goals. These are…
Improving your Health Good health is too valuable to even try to put a price tag on it. If you are going to make changes in your life, they should start with the core of your own well being. Improving your health is important…
The Imроrtаnсе оf Self-Care This past уеаr hаѕ been a hесtіс уеаr fоr many all оvеr thе world. Pеорlе hаvе been соріng wіth all thаt lіfе brings in mаnу wауѕ. Onе wау іѕ wоrkіng оn self-care practices. Thеrе аrе many rеаѕоnѕ whу introducing practices…
In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look…
