How to Empty and Free your Mind


A Teacher was walking through the market place with his disciples.
They saw a man dragging a cow by a rope.
Teacher told the man to wait and asked his disciples to surround them.
“I am going to teach you something” and continued…
“Tell me who is bound to whom? Is the cow bound to this man or the man is bound to the cow?”
The disciples said without hesitation “Of course the cow is bound to the man!. The man is the master. He is holding the rope.
The cow has to follow him wherever he goes. The man is the master and the cow is the slave.”
“Now watch this”, said the Teacher and took a pair of scissors from his bag and cut the rope.
The cow ran away from the master and the man ran after his cow. “Look, what is happening”, said the Teacher
“Do you see who the Master is? The cow is not at all interested in this man. The cow in fact, is trying to escape from this man.”
This is the case with our MIND too..!
Like the cow, all the non-sense ego, hurt, guild, pain and worry that we carry inside our Mind is not interested in us.
But every day we keep thinking and feeling and taking about it and keep it together under our control. This is how we fill our Mind with Garbage.
Now how to *Empty and Free our Mind* from such Garbage.
The moment we lose interest in all such garbage filled in our Mind, the moment we understand the futility of it, it will start to disappear.
Like the cow, it will escape and disappear.
Just like the teacher used the scissor to cut the rope, we will use the 4 Steps mentioned below to cut the rope of the Mind:
1. Say “Cancel – Cancel” to all Negative Thoughts and Feelings and Let Go.
2. Consciously Choose to Smile and Spread the Smiles.
3. Express Gratitude (Shukur) and Feel Good about what you have.
4. Enjoy and Celebrate each and every moment by Giving – Love, Joy & Happiness to others.
Feel Free and Relaxed, and always Choose to be Happy.