How to Meditate to Clear Your Mind Meditation is a topic that many people don’t fully understand and that has a lot of mixed views surrounding it. Some people view meditation as an almost ‘occult’ practice focussed on achieving a state above that of…
“Monkey Mind” is a Buddhist term that stems from the observations that, when kept untamed, our mind’s natural state often tends to become indecisive, restless and unsettled. Thoughts of course are subtle and swift so trying to slow them down and increase the space…
4 Ways Guilt Is Negatively Impacting Your Life Making mistakes is an inevitable part of life and necessary for personal growth and success. However, it is common for guilt to consume us in unproductive ways when we strive to correct our wrongdoings. Let’s explore…
Low Impact Living – What Is It? Have you ever come across the term “low impact living” and wondered about its meaning? At first glance, it may seem like living a sedentary lifestyle, but it actually refers to the impact we have on the…
How would you define “tact” to a 12-year-old? Provide an example. “Tact” is a way of communicating with others in a kind and thoughtful manner, even when discussing sensitive or difficult topics. It’s like being careful with your words to avoid hurting someone’s feelings…
Why Self-Discipline Is So Important For Success Theodore Roosevelt said it best, “With self-discipline, most anything is possible.” In this article, you’ll learn why self-discipline is so important for success. 1. It teaches you to persevere Perseverance is an important aspect of success because…
Introduction: Abundant thinking is a form of positive thinking. It is about creating a mindset of positive values that allow you to perceive your life as one of abundance, not one of deficit. It teaches you to flip your mental attitude coin from negative…
Part 1: Sturtevant’s Story I was sitting alone in the cafe and had just reached for the sugar preparatory to putting it into my coffee. Outside, the weather was hideous. Snow and sleet came swirling down, and the wind howled frightfully. Every time the…
Prioritize Your Life: Make More Time for Achieving Your Goals and Enjoying Life For many people, it seems like life has two options: achieving goals and enjoying life. Neither one of them seems as if they are one hundred percent fulfilled. There seems to…
How to ѕtау fосuѕеd іn a world filled wіth a hundrеd dіѕtrасtіоnѕ. Every where уоu turn there аrе things аnd ѕіtuаtіоnѕ thаt tаkе аwау your attention frоm the task аt hand. Evеn thе most interesting job in the wоrld can ѕоmеtіmеѕ turn boring аnd…
