Raising Your Vibration: Embracing Practices for Positivity and Abundance

Raising Your Vibration: Embracing Practices for Positivity and Abundance

Learning Objectives: Understand the concept of vibrational frequency and its impact on manifestation. Learn practical techniques to elevate your vibration through positive practices. Explore the connection between self-care, gratitude, and vibrational frequency. Develop a personalized routine for maintaining a high vibration. 1. Recap of…

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Identifying and Releasing Limiting Beliefs and Negative Thought Patterns

Identifying and Releasing Limiting Beliefs and Negative Thought Patterns

Learning Objectives: Understand the concept of limiting beliefs and their impact on manifestation. Learn how to identify limiting beliefs through self-reflection and observation. Develop techniques to challenge and reframe limiting beliefs. Practice releasing negative thought patterns and replacing them with empowering thoughts. 1. Definition…

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Manifestation Through the Lens of Science and Spirituality

Manifestation Through the Lens of Science and Spirituality

Learning Objectives: Explore the scientific basis for manifestation, including the placebo effect, self-fulfilling prophecies, and neuroplasticity. Understand how quantum physics concepts like observer effect and entanglement relate to manifestation. Examine spiritual perspectives on manifestation, including the Law of Attraction, energy healing, and the power…

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Art of Meditation

Art of Meditation

An Introduction to the Art of Meditation Mediation activities and their daily practice is not a new thing as it also belongs to our ancestors. People of old times were very well aware of meditation art and its advantages. Now-a-days, individuals like to include…

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Power of Meditation

Power of Meditation

The Power of Meditation Today’s world, thankfully, is changing. People are incorporating more holistic practices and mindful practices into their daily lives. From children to elders, meditation is one of those practices. We all know someone who takes on the practice of meditation. For…

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Meditate to Clear Your Mind

Meditate to clear your mind

How to Meditate to Clear Your Mind Meditation is a topic that many people don’t fully understand and that has a lot of mixed views surrounding it. Some people view meditation as an almost ‘occult’ practice focussed on achieving a state above that of…

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